Restore Resilience LLC

If you’re feeling weighed down by depression, anxiety, relationship challenges, or life transitions, you don’t have to face it alone. Many of the people I work with are navigating the lasting impact of trauma and seeking a way to feel more grounded, connected, and whole again. My approach is warm, collaborative, and solution-focused. I understand healing isn’t one-size-fits-all. I provide a safe, nonjudgmental space to explore your experiences at your pace. I have particular expertise in supporting survivors of trauma, including those who have experienced sexual violence. I will work at your pace to help you build resilience, develop coping tools, and find clarity in the complexity of your experience. You don’t have to figure it all out alone. Therapy can be a place to breathe, reflect, and move forward. One step at a time. Call or email to get started!